xczonetv team

team xczonetv & motionlab

The natural fitness lab's high-performance program is designed to mentor serious nordic skiers through specific dry-land and on-snow conditioning. The race team is a natural racing extension of the adult ski program. Anyone can join...

The naturalfitnesslab has created a racing program and offers:

Ski Fitness Program (included)
6-months of group trail running (free)
4 month dryland training program of rollerskiing and ski striding.
16-weeks of on-snow sessions (once per week included)
52-week total training program
Technical instruction and coaching by Olympic and former national team skiers.
Technique and training manuals on DVD (discounted option)
Special seminars (costed option)
Choose a certified instructor, coach or mentor that is right for you. Read about our coaching philospophy and certification.

Practice locations updates are posted on www.trirudy.com under group training.

* Bring ski equipment, running shoes, watch, food and water.


		team xczonetv & motionlab The natural fitness lab's high-performance program is designed to mentor serious nordic skiers through specific dry-land and on-snow conditioning. The race team is a natural racing extension of the adult ski program. Anyone can join... The naturalfitnesslab has created a racing program and offers: Ski Fitness Program (included) 6-months of group trail running (free) 4 month dryland training program of rollerskiing and ski striding. 16-weeks of on-snow sessions (once per week included) 52-week total training program Technical instruction and coaching by Olympic and former national team skiers. Technique and training manuals on DVD (discounted option) Special seminars (costed option) Choose a certified instructor, coach or mentor that is right for you. Read about our coaching philospophy and certification. Practice locations updates are posted on www.trirudy.com under group training. * Bring ski equipment, running shoes, watch, food and water.
		For the high performance program.